Test your Ayurvedic bodytype

Test your Ayurvedic bodytype. Are you Vata, Pitta eller Kapha?

Hair		dry		fine, tendency to gray		thick, fat
Skin		dry, hard, thin		soft, yellowish red		moist, smooth, thick
Mental activity		quick, restless, fragmented		sharp intellect, perfectionist, focused		calm, steady, thoughtful
Memory		learn quickly, forget quickly		good memory		good long-term memory, slow learning
Weather sensitivity		do not like cold weather or wind		do not like hot weather		do not like cold or damp weather
Sleep		light sleep, easily aroused, 6–8 hours		salutary, 7–8 hours		heavy, at least 8 hours
Stress reaction		tendency for worry and anxiety		easily become angry or irritable		calm, do not get angry or afraid easily
Bone structure		thin		medium		strong
Hunger		irregular		strong, cannot skip meals		can easily skip a meal
Mood		changes quickly		temperamental		stable
Bowel movements		irregular, tendency for constipation		several times a day, tendency for liquid stools		regular, one to two times per day, normal stools
Decision making		indecisive, dithering		makes decisions quick and easy		needs time
Walking Style		quick and easy, a bit aimlessly		medium fast with determined steps, purposefully		slow and a bit heavy
I talk		fast and a lot		clearly, concisely and exact		slowly and thoughtfully
Work		very fast, takes the initiative		accurate, efficient, purposeful		slow, methodical
Sum:	VATA		PITTA		KAPHA